This week I've got the "luxury" of working from home. After my last 1-2 week stint of this back in March, I've decided to tackle things a little differently.

Firstly, I'm not breaking my routine! I've been going to the gym every morning for the past 7 weeks. It's really helped me feel better about myself. Last time I was working from home, I decided to give the gym a break for a little. What happened next was that I stopped going all together for about 3 months. So, breaking my routine is not going to happen this week.

Secondly, have a five minute break every hour. This is something that really got lost for me last time. I ended up sitting in my chair for 6 hours straight every day, not having anything to eat and relying on a bottle of water to keep me going. This is very bad behaviour and will really affect me now that I'm not changing my gym routine. Taking a quick walk around the house for five minutes every hour and ensuring I get some food into me every 2 hours is goal I will be actively pursuing.

Lastly, switch off the computer at 6PM every night, even if it doesn't stay off all night. This essentially reboots my brain. :)

So, what will I be doing this week...? Today I'm doing some more PD around the ASP.NET MVC. Hopefully I'll get some time to hit Silverlight 2, but at this stage it's not looking likely. Tomorrow I'll be doing some work on developing our new Professional .NET Course.

I'll try to keep active on my blog and I'll be twittering away as much as possible.