This week I've got the "luxury" of working from home. After my last 1-2 week stint of this back in March, I've decided to tackle things a little differently.

Firstly, I'm not breaking my routine! I've been going to the gym every morning for the past 7 weeks. It's really helped me feel better about myself. Last time I was working from home, I decided to give the gym a break for a little. What happened next was that I stopped going all together for about 3 months. So, breaking my routine is not going to happen this week.

Secondly, have a five minute break every hour. This is something that really got lost for me last time. I ended up sitting in my chair for 6 hours straight every day, not having anything to eat and relying on a bottle of water to keep me going. This is very bad behaviour and will really affect me now that I'm not changing my gym routine. Taking a quick walk around the house for five minutes every hour and ensuring I get some food into me every 2 hours is goal I will be actively pursuing.

Lastly, switch off the computer at 6PM every night, even if it doesn't stay off all night. This essentially reboots my brain. :)

So, what will I be doing this week...? Today I'm doing some more PD around the ASP.NET MVC. Hopefully I'll get some time to hit Silverlight 2, but at this stage it's not looking likely. Tomorrow I'll be doing some work on developing our new Professional .NET Course.

I'll try to keep active on my blog and I'll be twittering away as much as possible.

Today was my first day presenting at RDN. It also marked my second and third user group presentations ever.

I can quite safely say that I am one of the least presented members of the Readify team, which is the main reason I took up the challenge of presenting at this level.

The Depth session was presented by Damian Edwards on CSS with ASP.NET using Visual Studio 2008. It was a really good session that gave me a great insight into CSS and hopefully will stop me from ever using tables again... :-)

My presentation was on SQL Server Integration Services, specifically in SQL Server 2008. The slide deck was not that intense and basically addressed the questions "What is SSIS?" and "What's different in SSIS 2005 and 2008?" It will be available soon on the RDN Downloads site.

In the meantime, I thought I'd put up a few links to the resources I used in preparing for this presentation.

As I mentioned tonight, I find the MSDN library help quite useless when it comes to developing SSIS packages. The SSIS Books Online site does have a couple of good intro and how-to topics.

For my demos, I used the November CTP of SQL 2008, which is available as a VHD from MSDN. This is a time-bombed installation of Windows Server 2003 with the SQL Server 2008 CTP pre-installed and set up with all the important features enabled, such as Reporting Services, Integration Services, etc.

For the "What's new..." I referred to MattM's blog. Specifically the excellent What's New in SQL Server 2008 Part One and Part Two summary posts. These link to a few other good write-ups as well.

Then there's CodePlex. The AdventureWorksDB and AdventureWorksBI sample database installations, along with the SQLServerSamplesIS SSIS samples are excellent resources.

For those new to SSIS and still living in the DTS world, all I can say is "what are you waiting for?!" :-)

This year I not only attended, but presented at my first SQL Code Camp hosted by Greg Low and SQL Down Under.

Overall, it was a great weekend. I took a lot out of several presentations and had the chance to chat with some of the *real* SQL nuts including Kevin Kline, Rob Farley, Dave Glover, Peter Ward, Jeff Wharton, Peter Myers and of course Greg Low.

I also really enjoyed chatting to several other people about my presentation on SSIS and various other side topics.

I'm looking forward to next year. Hopefully they'll have me back... :)

D'oh! This would have been fun...

RestartManager in VS 2008

Oh well, there's always version 2. :)

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